The poison we drink everyday | What it does to your body?

Hlo Everyone, In this article I'm gonna be Explaining to you guys about The Poison we drink everyday in the form of Carbonated Soft drinks.

I am going to explain Everything to you by taking the example of world famous Carbonated Soft drink.

I know you would've guessed it already, which is Coca-Cola.

Let's see :

Just HOW much sugar is in Coca-Cola (much more than you think)

Why Coke Zero or Diet Coke could be EVEN WORSE for the body

Why ‘low calorie’ arguments are BS

Exactly HOW and WHY Coke’s marketing works to seduce your brain

People Consider sugary drinks to be

a significant contributor to many

health conditions, including obesity,

type 2 diabetes, and tooth decay.

Research has shown that drinking a

can of Coca-Cola can have

damaging effects on the body within

an hour.

Now, I know what you guys might be thinking right now

What’s Wrong With a Little Sugar?

Well, The real problem, unsurprisingly, lies in the obscene amount of sugar and artificial sweeteners they put in their product.

In 2015, The World Health Organisation (WHO) issued guidelines on the recommended daily intake of free sugars

for the average diet, you should not consume more than 12 teaspoons (approx 25 grams) of sugar per day. Halving that to 6 teaspoons provides additional health benefits

And one single can of coke already takes you above that

*a single can of Coca-Cola contains up to 40 grams of sugar.

Blood sugar levels increase dramatically within 20 minutes of drinking the cola, causing a burst of insulin. The liver then turns the high amounts of sugar into fat.

The reason that sugar is so harmful is because it leads to increased risk of:

Obesity

Acne

Type 2 Diabetes

Heart Disease

Cancer

Depression

Skin Aging

Cellular Aging

…and more

What it does to your body?

Within 40 minutes, the body has absorbed all of the caffeine from the cola. This caffeine causes the pupils to dilate and the blood pressure to increase. By this point, the Coca-Cola has blocked the adenosine receptors in the brain, preventing drowsiness.

Just 5 minutes later, the production of dopamine has increased. Dopamine is a neurotransmitter that helps control the pleasure and reward centers of the brain. According to the infographic, the way that Coca-Cola stimulates these centers is comparable to the effects of heroin. It triggers a person’s urge to drink another can.

An hour after drinking the beverage, a sugar crash will begin, causing irritability and drowsiness. The body will have cleared the water from the cola, along with vital nutrients, in the urine.

Now If we know that it's so bad, Then why do we keep consuming it??

Everything about Coca-Cola is a form of seduction.

From the fizzy sound it makes when you open the can to the way it sounds when you pour it into the glass, Coke knowingly uses cause-based and emotional marketing to hide the fact that they have successfully brainwashed billions of people to willingly put something into their bodies that’s dangerous.

What should we do about it?

It’s up to all of us to stand for health and wellness and say no to companies that are running amok with dangerous products.

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Thank You For Reading 😊