Sixteen Reason to Smooch(Big Kiss 💋💋💋). How Kissing Benefits your Health?

Why you should pucker up ?

Has the kissing waned in your relationship? Are you more the “air kiss” than “actual kiss” type when greeting your friends? Do you cringe when you see your aunt coming in for a big kiss at family functions? It may be time to pucker up!

Turns out that kissing — even your family and friends — has loads of mental and physical benefits that make getting your smooch on totally worth it. Here’s what the science says.

1. It boosts your ‘happy hormones’.

2. Which helps you bond with the other person

3. And has a tangible impact on your self-esteem

4. It also relieves stress

5. And reduces anxiety

6. It dilates your blood vessels, which helps reduce your blood pressure

7. This can also help relieve cramps

8. And soothe headaches

9. It can boost your immune system

10. And reduce allergic response

11. It’s tied to improvements in total cholesterol

12. It even helps prevent cavities by increasing saliva production

13. It’s a solid barometer for physical compatibility with a romantic partner

14. And kissing a romantic partner boosts your sex drive

15. The more you kiss, the more you tighten and tone your facial muscles

16. It even burns calories.

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