healthy and glowing skin in just two months

Each one of us desire to have flawless and glowing skin. We spend ample of money to enhance the quality of our skin. Now is the time to bring change in our lifestyle to eliminate the use of chemicals and achieve perfect skin naturally. I assure you the result of this two months challenge. Here are some of the habits to be generated to reach the goal:

1. Hydrating your skin: Intake of liquid provides moisture to your skin. Simultaneously, it helps in making skin look younger and fresh. Hence, consumption of 7-8 glasses of water per day is the first step to healthy skin.

2. Moisturising: The present weather breaks the layers of your skin, making it to look dry and dull. This dryness prevents your skin to look smooth, therefore make sure to moisturise your skin using a moisturiser, coconut oil or olive oil.

3. Protection from sun: The affect of sunlight on your skin can be for long term. The more exposure can result in sun spots, tanning, darkness, dryness and many more. To avoid these negative repercussions, prefer to apply spf 30 or 50 sunscreen. 

4. Home – made face masks: The ingredients in our kitchen are precious for our skin. Utilising the benefit of them will be a fruitful decision. Making home made face mask out of turmeric, curd, honey, milk, alovera, besan, rose water.

5. Healthy diet: Whatever we feed to our body is reflected out. The intake of healthy food with less oil, junk, salt bring unexpected benefits. Include more fruits and green vegetables in your daily food habits.