Hair care night routine to avoid hairfall

Night Hair Care: Take care of your hair in the changing season, adopt night hair care routine

 1)The changing weather also affects our hair.  In such a situation, hair loss, hair dryness are common.  If you too are troubled by hair problem, then you need to pay attention to the night hair care routine.  So let's know how you should take care of your hair before sleeping at night?

 2)Massage the hair with light hands before sleeping.  This helps in circulation of blood in the head.  If you are also a work from home and want to get relief from all day's work and stress, then a head massage before going to sleep at night will give you a lot of rest.  This will reduce stress and improve sleep, as well as nourish the hair.

 3)If your hair is too tangled and dry, then the hair falls more when it is sorted out.  Then you should use serum. 

 4)If you are among those who do not like to apply oil on the head, then you can use the serum

 5)If you are washing hair while sleeping at night, then dry your hair properly and sleep. 

 6)If you sleep in wet hair, then the roots of your hair will start weakening and hair loss will start.

 7)If you tie your long hair to sleep while sleeping, then improve this habit immediately.  

8)Sleep at night by making loose chunks or braid.  By keeping the hair tight or left open, there is a fear of their weakening and breaking, in such a way that there is a fear of hair tangling and breakage.

 9)Do use hair pack 1 time a week.  You can make a hair pack at home.  For this you will need 1 banana, honey and yogurt.

 How to make hair pack

 Mix well 1 banana.  Now add 1 teaspoon of honey and 2 teaspoons of curd.  Mix them well.  After this, thoroughly dry your hair and apply it on your entire hair.