Try to live a day without phone

Hello busy people...

Hope you all are doing good.How many of you know or remember today's date and month without checking your phone?? Comment below how many of you remember present date and month without scrolling your phone??😉

I hope maximum of us can't remember present date.True naa??

SITUATION OF US WITH PHONE:

       We all are in a current situation where phone became an important tool in our daily life.Basically phone was an invention where we should use for communication or to be in contact with others.Lot of games such as online or offline came into existence which reduces thinking ability of children.Though the logical ability games, arithmetic games etc are present ,many of the children are interested in playing video games, shooting games , racing games etc. Usage of phone or laptop continuously decreases the ability of our brain to retrieve memories, and overall induces mental laziness.

SURVEY:

        Eighty four percent of people surveyed in a TIME Mobility Poll said they couldn't go even one day without their mobile. So, humans can survive for up to three weeks without food, and 3-7 days without water… but most of us can't handle a day without our phones. 

Have you recognised???

•Usage of phone makes mind disturbed.

•We irritate for small things unknowingly.

•We get angry on our parents or siblings if they call us continuously while we are using phone.

•Continuous usage of phone for hours makes our body heat.

A DAY WITH OUT PHONE: 

              It would be a great experience with out a phone.You will know the world around you.What is going on around you.Many of the people use phone while eating too...just for scrolling social media or for watching a video.Have a try without watching or scrolling for few days and you can see the change by yourselves.

             Random notification will distract you from an important thing or a conversation with your people around.We will just think the message we read is only for five to ten seconds but we spent more than half an hour on phone when we pick it up. Spending time with our parents or relatives is much better than usage of phone for unimportant things."Playing outdoor games,indoor family games will give you lots of fun."

            Only advantage of phone is we can communicate with far away people, for educational purposes and work mail purposes.

        If we use morning five minutes, afternoon five minutes and night five minutes of phone or laptop etc for few days rather than using phone or laptop for hours.. trust me this is going to be wonderful experience.You can spend most of the time with people interacting them directly face to face.Moreover you will enjoy being with yourself.There is no need to remain in contact with people in your social circle. You need time to be alone and take a break. Take a break and enjoy something you have a passion for. It could be reading that book you always wanted to read.You will be immersed in the activity and really find joy. Think about it. Do you really find scrolling through your phone to be extremely fun?

Smartphone has made communication easier and provides undeniable benefits. We just have to make sure that it doesn’t take over our lives completely. Going without your smartphones for several hours or even a day will do no harm.If you wanna go outside then carry your phone just for communication purpose or in emergency situations.

What happens??

•Mobile phones influence our nervous system. They may cause headaches, decreased attention, shortness of temper, sleep disorders and depression mostly among teenagers.

As it is of covid times try to be without your phone except when you go outside from your home.